Fitness Games is making a big return to Bournemouth 7s and our friends at Emotion Fitness Hub have joined us again as the official partner for this adrenaline fuelled event, testing the strength, agility, and endurance of participants from all levels of experiences. 

“What is Fitness Games?” we hear you cry.

Fitness Games brings together athletes and fitness enthusiasts from all walks of life to compete in a series of exercises. From intense strength workouts to heart-pounding cardio, this sport is designed to showcase the incredible capabilities of the human body. 

Emotion Fitness Hub: Your Ultimate Partner in Fitness

We are proud to introduce Emotion Fitness Hub as the official partner for Fitness Games at the Bournemouth 7s Festival. With their commitment to fostering a community of fitness enthusiasts, Emotion Fitness Hub is the perfect collaborator for an event that celebrates athleticism, camaraderie, and a passion for fitness. 

What to Expect: The Rules of Fitness Games

Each team will have to complete four workout challenges across different zones.

All workouts will be roughly 20 minutes in length.*

Athletes will be required to demonstrate their all-round fitness capabilities across the key pillars of strength, speed, power and endurance.

Movement Standards can be viewed here.

How to Register for Fitness Games: 

If you're ready to take on the challenge, gather your team and register for Fitness Games at the Bournemouth 7s Festival. Don't miss the opportunity to showcase your fitness prowess and join a community of like-minded individuals who share your passion for staying active and healthy.

Enter now or get in touch if you have any questions.