1. Thou Shall Embrace the Spirit of Sport 🏅 

Bournemouth 7s is all about sports, so come prepared to cheer and celebrate the spirit of sport. Whether you're a seasoned athlete or just a casual fan, get involved and be a part of the action!

2. Thou Shall Dress to Impress 🧜‍♀️

Bournemouth 7s is known for its epic fancy dress themes, so don't hold back when it comes to your outfit. This year's theme is Under the Sea, so try making a splash with your get up. 

3. Thou Shall Stay Hydrated🚰

With all the excitement, it's easy to forget to stay hydrated. Make sure to drink plenty of water throughout the day to keep yourself energised and ready for the festivities.

4. Thou Shall Know Your Surroundings 🗺️

There's a lot going on at festivals, so make sure you familiarise yourself with the festival map. Take note of the medical and new welfare areas, and maybe agree on a meeting point with your friends.

5. Thou Shall Respect the Environment ♻️

Bournemouth 7s is committed to sustainability, so be mindful of the festival's impact. Dispose of your waste properly, recycle where possible, and leave no trace behind.

6. Thou Shall Make New Friends 🤝 

Bournemouth 7s is a melting pot of people from all walks of life, so take the opportunity to meet new people and make lifelong friends. Embrace the friendly atmosphere and create memories with fellow festival-goers.

7. Thou Shall Fuel Up 🍔

You'll need to keep your energy levels up, so enjoy the delicious food and drink options available at the festival, from gourmet burgers to healthy wraps, and keep yourself fuelled for the weekend.

8. Thou Shall Plan Ahead 📝

Bournemouth 7s offers a packed schedule of events, so plan ahead to make the most of your time. Check the festival website and app for the latest updates, and ensure you don't miss out on any of the highlights.

9. Thou Shall Get Involved 🙌

Bournemouth 7s is not just about spectating, it's about participating too! Join in the various games, competitions, and activities happening throughout the festival. Activities like Bingo Lingo have become a staple of B7s. 

10. Thou Shall Stay Safe 💆‍♀️

Last but not least, safety first! Bournemouth 7s is a wild and energetic event, but it's important to take care of yourself and others. Drink responsibly, look out for your friends, and follow the festival's safety guidelines to ensure a safe and enjoyable experience.


By following these 10 commandments, you'll be well on your way to making the most of your festival experience. So pack your costumes, grab your friends, and get ready for the weekend of your life!